Anthony Sommer
A majority of people have been concerned about the risks of COVID-19 (Coronavirus), and many of these people have been worried for months. This form of chronic stress will harm the immune system's ability to function properly, and this actually increases your risk to get infected, or succumb to illness. This video does not prevent or cure COVID-19, but it will help you to experience particular delta brainwaves. Delta waves stimulate the immune system, natural healing, and healthy neuro-chemistry and as a result are vital in the maintenance of health and psychological well-being. These waves are the slowest of all wave ranges and were originally defined as having a frequency range between 0-4 Hz. We naturally experience these waves when we are in the deepest of sleep or meditative states. Most people experience or cope with stress on a daily basis, and it's important to release the accumulated tension caused by a stressful lifestyle or occupation. These stress responses actually increase the chances of future stress responses and results in a harmful feedback loop. Many people are aware that they are stressed, and try to relax, with varying degrees of success. However, there are many other people who aren't consciously aware that they are accumulating stress throughout the day. Excessive and consistent cortisol production (stress) can ruin your immune system's ability to function properly. Stress can kill brain cells, and chronic stress has a shrinking effect on the prefrontal cortex. Stress is absolutely treatable, and prevention of chronic stress greatly improves the quality of life. In the case of an infection, it could be the difference between life and death. How does this video work? It works according to the theory of Neural Entrainment. It is the theory that our brains have a tendency to synchronize themselves to external stimulation, which could include auditory, visual, tactile or electromagnetic stimuli. It is believed that the human brain contains approximately 80+ billion neurons which communicate with each other to form our thoughts, emotions and behavior. When our neurons communicate in mass, it produces a synchronized electrical pulse known as a brainwave. Our brainwaves can align with an external stimuli, and as a result we can stimulate our brains in ways that could positively effect our psychology and physiology. We experience five primary brain wave ranges. They are known as Delta, Theta, Alpha, Beta and Gamma waves. Delta Waves: Delta waves are the slowest of all and range between 0 - 4 Hz. We experience these waves naturally when we are in the deepest of sleep or meditative states. These waves stimulate healing and regeneration and as a result are vital in the maintenance of health and psychological well being. This is the state of sleep that makes individuals feel well rested, and clear-headed. It is reported that these brain waves are an ideal choice to access your subconscious for deep reprogramming and for the surfacing of the unconscious. Theta Waves: Theta waves are faster than Delta waves, and range between 4 - 8 Hz. We experience these waves when sleeping or during deep meditation. These waves are the "twilight" state normally experienced between waking and falling asleep. They are beneficial for meditation, learning, memory, sub-conscious organization, intuitive thinking and trance states. It induces a feeling of a "dream like" state. Alpha Waves: Alpha waves are faster than Theta waves, and range between 8 - 12 Hz. We experience these waves in meditative states or wakefulness. These waves promote a presence of mind, clarity, creativity, and stress reduction. It is a resting state for the brain and aids mental coordination, mind/body integration and the learning process. Many report this as an especially pleasurable state of mind. Beta Waves: Beta waves are faster than Alpha waves, and range between 12 - 38 Hz. This is the range of our normal wakeful state of consciousness. This is when we are wakefully cognizant, attentive, focused, and most eligible to do tasks that require full attention. This is great for discernment, problem solving, and forming complex abstract thoughts. An over-abundance of Beta waves will result in fatigue or exhaustion. Gamma Waves: Gamma waves are the fastest brain waves, and range between 38-42 Hz. This is the range of peak concentration and cognitive function. It is also useful for everything that Beta waves specialize in, and like Beta waves, an over abundance of Gamma waves will result in fatigue or exhaustion.
