Anthony Sommer
Headphones are recommended. Subscribe to my second channel: https://www.youtube.com/channel/UC_HX... Neural entrainment is the theory that our brains have a tendency to synchronize themselves to external stimulation, which could include auditory, visual, tactile or electromagnetic stimuli. The human brain contains approximately 80-100 billion neurons which communicate with each other to form our thoughts, emotions and behavior. When our neurons communicate in mass, it produces a synchronized electrical pulse known as a brainwave. When we use this, our brainwaves can align with this external stimulus, and as a result we can stimulate our brains in ways that could positively effect our psychology and physiology. We experience five primary brain wave ranges. They are known as Delta, Theta, Alpha, Beta and Gamma waves. - Delta waves are the slowest of all and are defined as having a frequency range between 0-4 Hz. We experience these waves naturally when we are in the deepest of sleep or meditative states. These waves stimulate regeneration, and healthy neuro-chemistry and as a result are vital in the maintenance of health and psychological well-being. This is an effective method which allows you to experience what these states feel like, and how they affect the body. Carrier frequency: 144 Hz Pulse modulation frequencies: 1 Hz for 3 seconds 2 Hz for 2 seconds
